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Calendar of Events at Gardoussel - 2012 |
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Yoga Retreat This yoga course is suitable for all levels of yoga experience from the beginner to the more advanced practitioner. The event will comprise of several intensive yoga sessions as well as a morning meditation or silent walk. Each yoga class will have a different theme, ranging from dynamic Yang practices to more passive and restorative Yin sessions that will include Pranayama, Meditation and a Healing Through Yoga class. |
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'Finding The Words' writing retreat Join Jan Fortune for a week of creative writing workshops, mentoring and inspiration in the company of a small group of writers (max. 8). These workshops will focus on making your writing come to life, whether you are working on fiction or poetry. We will explore starting points, imagery and structure and ways of bringing precision and vividness to your language. Writers of all levels welcome.
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Lucid Living This week is about you going for your life! Our intention is to not only create an environment where we encourage each other to slow down and recognise the simple truth of our being but also to catalyse an enthusiasm and dedication to making the intimacy of our groups the reality in our daily lives. We will learn how to do this as the natural process of sharing unfolds, inviting each other to be who we are in the moment, body, mind, heart and soul.
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Kriya Yoga, la Voie de l’Action Juste descriptif a venir
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Yoga du Coeur, le Coeur du Yoga Quand le coeur est libre, tout est libre, tant que le coeur n’est pas libre, rien n’est possible... Tel est l’enseignement du Yoga tantrique du Cashemire, c’est dans cette voie, celle du Pratyabhijnahridayâ (le Secret de la Reconnaissance du Coeur) que nous nous proposons de cheminer cet été.. et au delà ! |
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Yoga Ce stage va explorer les principes fondamentaux du yoga. Utilisant des asanas (postures), le pranayama (respiration) et l’art silent de la méditation, nous serons amenés vers une conscience approfondie du relation entre le corps et l’esprit afin de diriger vers une union entière de l’être. Nos repas seront préparés ensemble en groupe afin de créer un sens commun de responsibilité – et de plaisir ! |
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Art & Yoga Holiday Refresh, recharge and relax as you learn to draw, paint and improve your yoga practice in a supportive, creative and inspiring environment. The Art workshops will be fun and designed to inspire confidence and creativity using a variety of different materials and techniques. They are ideal for beginners and those who ‘dabble’. Concentrate on learning to ‘look and see’ with pencils, paints, charcoal, pastels and collage. Even a complete novice will soon feel at ease as confidence increases. |
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'Ground of Being': an eco-writing retreat This retreat will focus on relationship and connectedness, bringing together three essential elements: land, mindfulness and writing. We’ll focus on being present with the land, its inhabitants and ourselves through time outdoors, writing, walking and silence. We’ll explore the art of paying deep attention with our hearts, senses and imagination, through time spent together and alone with writing exercises and tasks, discussion and readings.
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