This event happenned in 2004. See current events page for this year's events.

Yoga Retreat - with Mary Madhavi

Dates: 7 - 14 August 2004. Start time: 4 pm, Saturday 7th.

Cost: TBC

Overview

This is the way a day is usually designed. The purpose of this is to give you an idea of how your days will be spent. There will be space for laughter, relaxation and personal revelation whenever and where ever we practice.

All aspects of practice are encouraged and experienced within the groups ability. A high standard of Pranayama, (breathing practices), Asana (physical practice), Kriyas (cleansing), Chakras, Meditations, Chanting, Personal Soul Work, Relaxations, Karma Yoga.

During the week we will bathe in the river, walk in the woods, relax under the trees, have special trips to beautiful sights always relaxing and rejuvenating.

6.30 – 8.30 Early Morning Wake up Yoga

8.30 – 9.30 Breakfast

9.30 – 10.30 Karma Yoga

10.30 – 12.30 Yoga

1.00 Lunch

3.30 – 5.30 Pranayama, Kriyas, Meditations, Relaxations, Philosophy, or trip to special sights.

7.00 Evening Meal

8.00 – 9.30 Satsang, stories, chanting, healing, calming, dancing, meditation as appropriate

The practice always has a serious intent with a light hearted, accepting atmosphere and attitude. All posture work is as dynamic as possible within personal ability, anyone can take part.

Contact Mary Madhavi directly at Mary.Madhavi@ntlworld.com or telephone +44 (0) 2920 482673.

To book your event, or for information about the course, contact: Mary Madhavi directly at Mary.Madhavi@ntlworld.com or telephone +44 (0) 2920 482673.

General enquiries about THE SUN CENTRE contact: Alex or Sharon at or telephone France +33 (0) 4 66 60 16 78.

Mary Madhavi is an experienced and internationally renowned yoga teacher and group facilitator. During the 30 years she has been teaching yoga, she has studied with Philip Jones, Alan Babbington, Swami Indrananda Ji, British Wheel, Bihar and Sivananda Schools and the work of Swami Gitananda. Mary is a Sivananda ATTC Albion Yoga Teacher and Craniosacral Therapist.

After a serious road accident she learned first-hand the power of yoga by overcoming her disability against the odds. This has enabled her to inspire and help both teachers and students using the amazing power of practical classical yoga to invigorate their lives - a powerful, transformation and heart-opening experience.

Mary is dedicated to sharing yoga as a way of life and her work encompasses a dynamic, grounded approach to yoga and meditation practices. Her sessions are infused with her warm personality, joy for life and her complete acceptance of everyone.