Alex and Sharon (your hosts at The Sun Centre) lead a week of inner and outer discovery. Alex will help you find your feet with your yoga practice through his daily yoga and Ayurveda classes, while Sharon will guide you around the beautiful walking trails in the mountains around the centre. Discover the natural beauty of this part of the Cevennes from the GR routes (Grande Randonnee) as well as some of the smaller trails, our own personal favourites. Walking times will vary from 2 hours to 5 hours a day, with picnics provided at some out-of-the-way beauty spots on longer hikes. The emphasis of this week is fun, exploration, discovery and relaxation - in the order of your choosing. With a special evening gathering to celebrate the summer solstice (20 June). There will be lots of opportunity to talk with Alex and Sharon informally about their own personal interests in yoga, Ayurveda and personal development.