Breema: the Art of Being Present

with Jonathon Staggers

Dates: 26 June - 3 July 2004. Start time: 4 pm, Saturday 26th.

Cost: 550 EUROS (about £390)

The purpose of Breema is to bring us to the state of being present and to create harmony between mind, feelings and body. Breema bodywork is comfortable, enjoyable, relaxing and revitalising. It is based on the nine principles of harmony, and is received fully clothed on the floor. The exercises are a harmonious system of movements, gentle stretches, gradual leaning, rhythmic brushing and nurturing tapping. Jonathon Staggers was a professional American football player before training at the American Conservatory Theatre in movement, dance and acting. He has worked in corporate fitness programs and taught meditation and began his Breema training in 1998.

To book your event, or for information about the course or Gardoussel, contact: Alex or Sharon at or telephone France +33 (0) 4 66 60 16 78. A 350 euro (about £250) non-returnable deposit is required to secure a place. Balance due by 26 May 2004.